News and Events
Health Coaching Through a Setback
As a member of the health coaching team who recently underwent surgery, I became aware of the progressive questions the hospital staff asks before a procedure. In a pre-op appointment, a nurse asked me questions like “Do you have transportation to get here on the day of the surgery?”, and “Do you have access to […]
February/March Health Coach Training- Reflection from a Facilitator
Participating in the UNCG Health Coaching training was a great experience! When I was invited to join the team, I was truly humbled. Although the commitment seemed initially daunting, I was thankful for my colleagues’ vote in confidence and extending this wonderful opportunity to join such a talented team of individuals. Having the opportunity to […]
Reflection: Joy and Pain of Coaching
While coaching in a worksite wellness program I was caught by surprise during a second session when my client told me she was finding it hard to “quiet the voice in my mind”. She expressed worry over constantly worrying. Talking with Josie I began to see this worrying take the shape of a person that […]
December Training!
We have just finished up another training! While this training was technically supposed to end December 9th, we had to take a surprise snow day. This ended up requiring some adjustment we were not expecting! However, we used this as an opportunity to remind ourselves that, while planning can often get us to our goals, […]